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Latest — Jun 17, 2025

Measuring the Impact: How HIT-6 Sheds Light on Living with Migraines

That throbbing, pounding pain behind your eyes, the sensitivity to light and sound, the nausea that washes over you – if you’ve ever experienced a migraine, you know it’s more than just a bad headache. It’s a neurological condition that can hijack your day, disrupt your plans, and

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Red Flags in Headaches: When to Worry and When to Seek Urgent Help

We’ve all experienced headaches. They're a standard part of life for most people, ranging from a mild annoyance after a long day to the debilitating pain of a migraine. At NervousDoc.com, we often discuss strategies for managing common headache disorders, understanding their impact, and exploring treatment

June 2025: Shining a Light on Migraine and Other Headaches – It's More Than Just a Headache

As June 2025 dawns, so does a crucial month for millions around the globe, including here in South Africa. June is Migraine and Headache Awareness Month (MHAM) – a dedicated time to illuminate the often-invisible burden of headache disorders and advocate for better understanding, diagnosis, and treatment. At NervousDoc.com, informed

Headaches in South Africa

Headaches are more than just a pain; they're a global health challenge, and South Africa is no exception. In this piece, we dive into why tackling headaches matters and what makes South Africa's situation unique. Globally, headaches, including migraines, are among the top reasons people struggle

Embracing World Spine Day: Let's Move Your Spine!

On October 16th, we unite globally to recognise World Spine Day, a lesser-known but vitally important occasion dedicated to shining a spotlight on spinal health and the multitude of disorders related to it. This year's theme, "Move Your Spine," brings into focus the monumental importance of

How to support someone with anxiety

Today is international mental health awareness day. To acknowledge and celebrate this day we will be discussing how to support someone with anxiety. Anxiety is a common mental health condition that affects millions of people around the world. It can be a difficult condition to live with, as it can

Unraveling the Mysteries of the Brain: The Magic of EEG Studies

The human brain, an intricate web of billions of neurons, remains one of the most enigmatic entities. How can a mere 1.5-kilogram mass of tissue, producing only about 20 watts of electricity, power the entire spectrum of human thought, emotion, and behavior? Electroencephalography, commonly referred to as EEG, offers

Stroke

A stroke, also known as a cerebrovascular accident (CVA), is a medical emergency that occurs when blood flow to the brain is disrupted. This can happen as a result of a blocked artery (ischemic stroke) or a ruptured blood vessel (hemorrhagic stroke). The lack of blood flow and oxygen to

What are nerve conduction studies?

Nerve conduction studies (NCS) are tests that are performed to evaluate the function of peripheral nerves and the nerve pathways they travel through. NCSs are usually ordered by a neurologist or a doctor specialised in nerve problems (neurologist) to help diagnose conditions such as peripheral neuropathy, carpal tunnel syndrome, and

Epilepsy

Epilepsy is a neurological disorder characterised by recurrent seizures, or episodes of abnormal electrical activity in the brain. Seizures can cause a wide range of symptoms, including convulsions, muscle spasms, loss of consciousness, and changes in behavior or sensation. The exact cause of epilepsy is often unknown, but it can